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World Multiple Sclerosis Day - 30th May 2024![]()
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Every five minutes someone, somewhere in the world is diagnosed with Multiple Sclerosis (MS). This animation is about navigating an MS diagnosis. It explores the challenges people face in search of answers and why the right diagnosis matters so much.![]()
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youtu.be/AnTg1lKu50w![]()
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Osteopathy can be beneficial to help improve the symptoms of MS by improving joint mobility, reducing muscle tension, helping with balance issues and aiding good posture.
My MS Diagnosis (Official Animation)
youtu.be
Every five minutes someone, somewhere in the world is diagnosed with MS. This animation is about navigating an MS diagnosis. It explores the challenges peopl... Muscle Strengthening Activities![]()
Keep using your muscles in order to stay strong. It’s never too![]()
late to introduce one of these activities into your day.![]()
Examples of muscle-strengthening activities include:![]()
• Gardening, such as digging and shovelling![]()
• Climbing stairs![]()
• Hill walking![]()
• Cycling![]()
• Dancing![]()
• Push-ups, sit-ups and squats
